LIGHT CREAM CHEESE vs SHARP CHEDDAR AGED CHEESE STICKS

Nutrition comparison per 100 g serving

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SHARP CHEDDAR AGED CHEESE STICKS wins in 4 out of 10 nutrient categories

LIGHT CREAM CHEESE: 2 vs SHARP CHEDDAR AGED CHEESE STICKS: 4 (4 ties)

Overview

Nutrient	LIGHT CREAM CHEESE	SHARP CHEDDAR AGED CHEESE STICKS	Winner
Calories	194 cal	417 cal
Protein	6.5 g	25 g
Carbs	6.5 g	4.2 g
Fat	16.1 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT CREAM CHEESE	SHARP CHEDDAR AGED CHEESE STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHT CREAM CHEESE	SHARP CHEDDAR AGED CHEESE STICKS	Winner
Calcium, Ca	129 MG	625 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	516 MG	625 MG

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