LIGHT CREAM CHEESE vs COLBY CHEESE

Nutrition comparison per 100 g serving

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COLBY CHEESE wins in 6 out of 11 nutrient categories

LIGHT CREAM CHEESE: 2 vs COLBY CHEESE: 6 (3 ties)

Overview

Nutrient	LIGHT CREAM CHEESE	COLBY CHEESE	Winner
Calories	200 cal	393 cal
Protein	6.7 g	25 g
Carbs	6.7 g	3.6 g
Fat	15 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT CREAM CHEESE	COLBY CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHT CREAM CHEESE	COLBY CHEESE
Calcium, Ca	67 MG	693 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	0 MG	125 MG
Sodium, Na	467 MG	607 MG

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