LIGHT CREAM CHEESE vs STRING CHEESE

Nutrition comparison per 100 g serving

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STRING CHEESE wins in 4 out of 12 nutrient categories

LIGHT CREAM CHEESE: 3 vs STRING CHEESE: 4 (5 ties)

Overview

Nutrient	LIGHT CREAM CHEESE	STRING CHEESE	Winner
Calories	194 cal	286 cal
Protein	6.5 g	21.4 g
Carbs	6.5 g	3.6 g
Fat	16.1 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT CREAM CHEESE	STRING CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LIGHT CREAM CHEESE	STRING CHEESE	Winner
Calcium, Ca	129 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	226 MG	0 MG
Sodium, Na	516 MG	714 MG

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