LIGHT CREAM CHEESE vs 100% NATURAL MOZZARELLA STRING CHEESE

Nutrition comparison per 100 g serving

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100% NATURAL MOZZARELLA STRING CHEESE wins in 4 out of 11 nutrient categories

LIGHT CREAM CHEESE: 3 vs 100% NATURAL MOZZARELLA STRING CHEESE: 4 (4 ties)

Overview

Nutrient	LIGHT CREAM CHEESE	100% NATURAL MOZZARELLA STRING CHEESE	Winner
Calories	219 cal	286 cal
Protein	6.3 g	25 g
Carbs	12.5 g	0 g
Fat	15.6 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT CREAM CHEESE	100% NATURAL MOZZARELLA STRING CHEESE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LIGHT CREAM CHEESE	100% NATURAL MOZZARELLA STRING CHEESE	Winner
Calcium, Ca	125 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	219 MG	86 MG
Sodium, Na	594 MG	714 MG

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