LIGHT CREAM CHEESE vs EXTRA-THIN PEPPER JACK SLICED CHEESE
Nutrition comparison per 100 g serving
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EXTRA-THIN PEPPER JACK SLICED CHEESE wins in 5 out of 10 nutrient categories
LIGHT CREAM CHEESE: 2
vs
EXTRA-THIN PEPPER JACK SLICED CHEESE: 5
(3 ties)
Overview
| Nutrient | LIGHT CREAM CHEESE | EXTRA-THIN PEPPER JACK SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 194 cal | 360 cal | |
| Protein | 6.5 g | 24 g | |
| Carbs | 6.5 g | 4 g | |
| Fat | 16.1 g | 32 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT CREAM CHEESE | EXTRA-THIN PEPPER JACK SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 704 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 516 MG | 640 MG |