LIGHT CREAM vs HALF & HALF COFFEE CREAMER
Nutrition comparison per 100 g serving
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HALF & HALF COFFEE CREAMER wins in 4 out of 11 nutrient categories
LIGHT CREAM: 3
vs
HALF & HALF COFFEE CREAMER: 4
(4 ties)
Overview
| Nutrient | LIGHT CREAM | HALF & HALF COFFEE CREAMER | Winner |
|---|---|---|---|
| Calories | 200 cal | 130 cal | |
| Protein | 0 g | 3.7 g | |
| Carbs | 0 g | 3.7 g | |
| Fat | 20 g | 11.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT CREAM | HALF & HALF COFFEE CREAMER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIGHT CREAM | HALF & HALF COFFEE CREAMER | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 111 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 111 MG | |
| Sodium, Na | 133 MG | 56 MG |