LIGHT CREAM vs LACTOSE FREE DESSERT TOPPING

Nutrition comparison per 100 g serving

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LIGHT CREAM wins in 5 out of 10 nutrient categories

LIGHT CREAM: 5 vs LACTOSE FREE DESSERT TOPPING: 0 (5 ties)

Overview

Nutrient	LIGHT CREAM	LACTOSE FREE DESSERT TOPPING	Winner
Calories	200 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	16.7 g
Fat	20 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	LIGHT CREAM	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	133 MG
Sodium, Na	100 MG

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