LIGHT CREAM vs VANILLA MILK DRINK
Nutrition comparison per 100 g serving
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VANILLA MILK DRINK wins in 18 out of 21 nutrient categories
LIGHT CREAM: 2
vs
VANILLA MILK DRINK: 18
(1 ties)
Overview
| Nutrient | LIGHT CREAM | VANILLA MILK DRINK | Winner |
|---|---|---|---|
| Calories | 200 cal | 457 cal | |
| Protein | 0 g | 17.1 g | |
| Carbs | 6.7 g | 57.1 g | |
| Fat | 20 g | 17.1 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT CREAM | VANILLA MILK DRINK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 343 UG | |
| Niacin | 0 MG | 20 MG | |
| Pantothenic acid | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 2.2 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 2.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | LIGHT CREAM | VANILLA MILK DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 857 MG | |
| Copper, Cu | 0 MG | 1.7 MG | |
| Iron, Fe | 0 MG | 12.9 MG | |
| Magnesium, Mg | 0 MG | 229 MG | |
| Phosphorus, P | 0 MG | 714 MG | |
| Potassium, K | 0 MG | 857 MG | |
| Sodium, Na | 67 MG | 229 MG | |
| Zinc, Zn | 0 MG | 15 MG |