LIGHT CREAM vs LOW FAT HALF & HALF
Nutrition comparison per 100 g serving
Ad 468x60
LOW FAT HALF & HALF wins in 5 out of 12 nutrient categories
LIGHT CREAM: 0
vs
LOW FAT HALF & HALF: 5
(7 ties)
Overview
| Nutrient | LIGHT CREAM | LOW FAT HALF & HALF | Winner |
|---|---|---|---|
| Calories | 200 cal | 83 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 16.7 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT CREAM | LOW FAT HALF & HALF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIGHT CREAM | LOW FAT HALF & HALF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 130 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 83 MG |