LIGHT CREAM vs ORGANIC SOUR CREAM
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT CREAM wins in 5 out of 10 nutrient categories
LIGHT CREAM: 5
vs
ORGANIC SOUR CREAM: 2
(3 ties)
Overview
| Nutrient | LIGHT CREAM | ORGANIC SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 207 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 6.7 g | 6.9 g | |
| Fat | 20 g | 20.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT CREAM | ORGANIC SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 133 MG | 34 MG |