LIGHT CREAM vs ORIGINAL ALMONDMILK
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL ALMONDMILK wins in 9 out of 13 nutrient categories
LIGHT CREAM: 1
vs
ORIGINAL ALMONDMILK: 9
(3 ties)
Overview
| Nutrient | LIGHT CREAM | ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 200 cal | 25 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 20 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT CREAM | ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | LIGHT CREAM | ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 196 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 6 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 33 MG | 62 MG |