LIGHT CORN SYRUP vs SYRUP

Nutrition comparison per 100 g serving

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SYRUP wins in 2 out of 12 nutrient categories

LIGHT CORN SYRUP: 1 vs SYRUP: 2 (9 ties)

Overview

Nutrient	LIGHT CORN SYRUP	SYRUP	Winner
Calories	400 cal	256 cal
Protein	0 g	0 g	Tie
Carbs	100 g	61.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT CORN SYRUP	SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LIGHT CORN SYRUP	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	100 MG

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