LIGHT CORN SYRUP vs 100% PURE SYRUP

Nutrition comparison per 100 g serving

Ad 468x60

100% PURE SYRUP wins in 8 out of 13 nutrient categories

LIGHT CORN SYRUP: 1 vs 100% PURE SYRUP: 8 (4 ties)

Overview

Nutrient	LIGHT CORN SYRUP	100% PURE SYRUP	Winner
Calories	400 cal	360 cal
Protein	0 g	0 g	Tie
Carbs	100 g	83.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT CORN SYRUP	100% PURE SYRUP	Winner
Riboflavin	0 MG	1.2 MG

Mineral	LIGHT CORN SYRUP	100% PURE SYRUP
Calcium, Ca	0 MG	67 MG
Magnesium, Mg	0 MG	27 MG
Manganese, Mn	0 MG	3 MG
Potassium, K	0 MG	233 MG
Sodium, Na	100 MG	17 MG
Zinc, Zn	0 MG	1.5 MG

Ad 728x90