LIGHT CORN SYRUP vs MAPLE 100% PURE SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE 100% PURE SYRUP wins in 4 out of 10 nutrient categories
LIGHT CORN SYRUP: 1
vs
MAPLE 100% PURE SYRUP: 4
(5 ties)
Overview
| Nutrient | LIGHT CORN SYRUP | MAPLE 100% PURE SYRUP | Winner |
|---|---|---|---|
| Calories | 400 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 88.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT CORN SYRUP | MAPLE 100% PURE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 283 MG | |
| Sodium, Na | 100 MG | 17 MG |