LIGHT CORN SYRUP vs 100% PURE SUGAR CANE MOLASSES UNSULPHURED
Nutrition comparison per 100 g serving
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100% PURE SUGAR CANE MOLASSES UNSULPHURED wins in 4 out of 10 nutrient categories
LIGHT CORN SYRUP: 2
vs
100% PURE SUGAR CANE MOLASSES UNSULPHURED: 4
(4 ties)
Overview
| Nutrient | LIGHT CORN SYRUP | 100% PURE SUGAR CANE MOLASSES UNSULPHURED | Winner |
|---|---|---|---|
| Calories | 0 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT CORN SYRUP | 100% PURE SUGAR CANE MOLASSES UNSULPHURED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 0 MG | 7.2 MG | |
| Potassium, K | 0 MG | 1,933 MG | |
| Sodium, Na | 0 MG | 33 MG |