LIGHT CORN SYRUP vs CRYSTAL WHITE CORN SYRUP
Nutrition comparison per 100 g serving
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CRYSTAL WHITE CORN SYRUP wins in 4 out of 10 nutrient categories
LIGHT CORN SYRUP: 3
vs
CRYSTAL WHITE CORN SYRUP: 4
(3 ties)
Overview
| Nutrient | LIGHT CORN SYRUP | CRYSTAL WHITE CORN SYRUP | Winner |
|---|---|---|---|
| Calories | 0 cal | 400 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 0 g | 96.7 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT CORN SYRUP | CRYSTAL WHITE CORN SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 100 MG |