LIGHT CORN SYRUP vs CARDAMOM SPICE
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT CORN SYRUP wins in 3 out of 10 nutrient categories
LIGHT CORN SYRUP: 3
vs
CARDAMOM SPICE: 0
(7 ties)
Overview
| Nutrient | LIGHT CORN SYRUP | CARDAMOM SPICE | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 113.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT CORN SYRUP | CARDAMOM SPICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 0 MG |