LIGHT CORN SYRUP vs MAPLE SYRUP DARK AMBER
Nutrition comparison per 100 g serving
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MAPLE SYRUP DARK AMBER wins in 4 out of 11 nutrient categories
LIGHT CORN SYRUP: 1
vs
MAPLE SYRUP DARK AMBER: 4
(6 ties)
Overview
| Nutrient | LIGHT CORN SYRUP | MAPLE SYRUP DARK AMBER | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 88.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT CORN SYRUP | MAPLE SYRUP DARK AMBER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT CORN SYRUP | MAPLE SYRUP DARK AMBER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 17 MG |