LIGHT CORN SYRUP vs SYRUP & FLAVORING
Nutrition comparison per 100 g serving
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SYRUP & FLAVORING wins in 5 out of 11 nutrient categories
LIGHT CORN SYRUP: 1
vs
SYRUP & FLAVORING: 5
(5 ties)
Overview
| Nutrient | LIGHT CORN SYRUP | SYRUP & FLAVORING | Winner |
|---|---|---|---|
| Calories | 433 cal | 270 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 103.3 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT CORN SYRUP | SYRUP & FLAVORING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | LIGHT CORN SYRUP | SYRUP & FLAVORING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 100 MG | 0 MG |