LIGHT CORN SYRUP vs SYRUP

Nutrition comparison per 100 g serving

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LIGHT CORN SYRUP wins in 2 out of 10 nutrient categories

LIGHT CORN SYRUP: 2 vs SYRUP: 1 (7 ties)

Overview

Nutrient	LIGHT CORN SYRUP	SYRUP	Winner
Calories	400 cal	417 cal
Protein	0 g	0 g	Tie
Carbs	100 g	105 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT CORN SYRUP	SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHT CORN SYRUP	SYRUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	33 MG	50 MG

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