LIGHT COCONUT MILK vs CACAO ESSENTIALS
Nutrition comparison per 100 g serving
Ad 468x60
CACAO ESSENTIALS wins in 5 out of 10 nutrient categories
LIGHT COCONUT MILK: 4
vs
CACAO ESSENTIALS: 5
(1 ties)
Overview
| Nutrient | LIGHT COCONUT MILK | CACAO ESSENTIALS | Winner |
|---|---|---|---|
| Calories | 63 cal | 51 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 1.3 g | 5.9 g | |
| Fat | 5.7 g | 3.1 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT COCONUT MILK | CACAO ESSENTIALS | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 6 MG | 38 MG |