LIGHT COCONUT MILK vs ORGANIC COCOA POWDER
Nutrition comparison per 100 g serving
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ORGANIC COCOA POWDER wins in 5 out of 10 nutrient categories
LIGHT COCONUT MILK: 3
vs
ORGANIC COCOA POWDER: 5
(2 ties)
Overview
| Nutrient | LIGHT COCONUT MILK | ORGANIC COCOA POWDER | Winner |
|---|---|---|---|
| Calories | 0 cal | 400 cal | |
| Protein | 0 g | 40 g | |
| Carbs | 0 g | 40 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT COCONUT MILK | ORGANIC COCOA POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 0 MG | 40 MG | |
| Potassium, K | 0 MG | 2,400 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |