LIGHT* COCONUT MILK vs NUMOO
Nutrition comparison per 100 g serving
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NUMOO wins in 9 out of 13 nutrient categories
LIGHT* COCONUT MILK: 2
vs
NUMOO: 9
(2 ties)
Overview
| Nutrient | LIGHT* COCONUT MILK | NUMOO | Winner |
|---|---|---|---|
| Calories | 58 cal | 53 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 1.7 g | 7.7 g | |
| Fat | 5.8 g | 2.7 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT* COCONUT MILK | NUMOO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT* COCONUT MILK | NUMOO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Magnesium, Mg | 0 MG | 24 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 17 MG | 59 MG |