LIGHT COCOA CANDY WAFERS vs PEPPERMINT SAUCE
Nutrition comparison per 100 g serving
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PEPPERMINT SAUCE wins in 5 out of 11 nutrient categories
LIGHT COCOA CANDY WAFERS: 1
vs
PEPPERMINT SAUCE: 5
(5 ties)
Overview
| Nutrient | LIGHT COCOA CANDY WAFERS | PEPPERMINT SAUCE | Winner |
|---|---|---|---|
| Calories | 533 cal | 367 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 56.7 g | |
| Fat | 30 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT COCOA CANDY WAFERS | PEPPERMINT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT COCOA CANDY WAFERS | PEPPERMINT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 117 MG | 167 MG |