LIGHT CLASSIC RANCH DRESSING vs MILD SWEET ONION SALSA

Nutrition comparison per 100 g serving

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MILD SWEET ONION SALSA wins in 4 out of 11 nutrient categories

LIGHT CLASSIC RANCH DRESSING: 3 vs MILD SWEET ONION SALSA: 4 (4 ties)

Overview

Nutrient	LIGHT CLASSIC RANCH DRESSING	MILD SWEET ONION SALSA	Winner
Calories	267 cal	50 cal
Protein	3.3 g	0 g
Carbs	6.7 g	10 g
Fat	26.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT CLASSIC RANCH DRESSING	MILD SWEET ONION SALSA	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LIGHT CLASSIC RANCH DRESSING	MILD SWEET ONION SALSA	Winner
Calcium, Ca	0 MG	20 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	247 MG
Sodium, Na	767 MG	467 MG

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