LIGHT CHUNK PINEAPPLE vs POLAR

Nutrition comparison per 100 g serving

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POLAR wins in 6 out of 12 nutrient categories

LIGHT CHUNK PINEAPPLE: 2 vs POLAR: 6 (4 ties)

Overview

Nutrient	LIGHT CHUNK PINEAPPLE	POLAR	Winner
Calories	41 cal	21 cal
Protein	0 g	1.7 g
Carbs	10.7 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT CHUNK PINEAPPLE	POLAR	Winner
Vitamin C, total ascorbic acid	0 MG	12.5 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LIGHT CHUNK PINEAPPLE	POLAR
Calcium, Ca	5 MG	17 MG
Iron, Fe	0.3 MG	0.3 MG
Potassium, K	62 MG	0 MG
Sodium, Na	0 MG	292 MG

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