LIGHT CHUNK PINEAPPLE vs SLICED PINEAPPLE
Nutrition comparison per 100 g serving
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LIGHT CHUNK PINEAPPLE wins in 5 out of 12 nutrient categories
LIGHT CHUNK PINEAPPLE: 5
vs
SLICED PINEAPPLE: 1
(6 ties)
Overview
| Nutrient | LIGHT CHUNK PINEAPPLE | SLICED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 41 cal | 60 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.7 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT CHUNK PINEAPPLE | SLICED PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIGHT CHUNK PINEAPPLE | SLICED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |