LIGHT CHUNK PINEAPPLE vs MANDARIN ORANGES SEGMENTS IN PEAR JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LIGHT CHUNK PINEAPPLE: 3
vs
MANDARIN ORANGES SEGMENTS IN PEAR JUICE FROM CONCENTRATE: 3
(4 ties)
Overview
| Nutrient | LIGHT CHUNK PINEAPPLE | MANDARIN ORANGES SEGMENTS IN PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 41 cal | 49 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 10.7 g | 11.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT CHUNK PINEAPPLE | MANDARIN ORANGES SEGMENTS IN PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |