LIGHT CHUNK PINEAPPLE vs FRUIT COCKTAIL IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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LIGHT CHUNK PINEAPPLE wins in 4 out of 9 nutrient categories
LIGHT CHUNK PINEAPPLE: 4
vs
FRUIT COCKTAIL IN HEAVY SYRUP: 1
(4 ties)
Overview
| Nutrient | LIGHT CHUNK PINEAPPLE | FRUIT COCKTAIL IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 41 cal | 78 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.7 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT CHUNK PINEAPPLE | FRUIT COCKTAIL IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 8 MG |