LIGHT CHOCOLATE FLAVORED SYRUP vs CHOCOLATE SYRUP
Nutrition comparison per 100 g serving
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LIGHT CHOCOLATE FLAVORED SYRUP wins in 8 out of 12 nutrient categories
LIGHT CHOCOLATE FLAVORED SYRUP: 8
vs
CHOCOLATE SYRUP: 1
(3 ties)
Overview
| Nutrient | LIGHT CHOCOLATE FLAVORED SYRUP | CHOCOLATE SYRUP | Winner |
|---|---|---|---|
| Calories | 32 cal | 282 cal | |
| Protein | 3.2 g | 2.6 g | |
| Carbs | 12.9 g | 64.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT CHOCOLATE FLAVORED SYRUP | CHOCOLATE SYRUP | Winner |
|---|---|---|---|
| Niacin | 6.5 MG | 0 MG |
Minerals
| Mineral | LIGHT CHOCOLATE FLAVORED SYRUP | CHOCOLATE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 145 MG | 64 MG | |
| Zinc, Zn | 4.8 MG | 0 MG |