LIGHT CHEESE & CRACKERS vs VEGETABLE & CHEESE SNACK TRAY
Nutrition comparison per 100 g serving
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VEGETABLE & CHEESE SNACK TRAY wins in 5 out of 10 nutrient categories
LIGHT CHEESE & CRACKERS: 4
vs
VEGETABLE & CHEESE SNACK TRAY: 5
(1 ties)
Overview
| Nutrient | LIGHT CHEESE & CRACKERS | VEGETABLE & CHEESE SNACK TRAY | Winner |
|---|---|---|---|
| Calories | 300 cal | 82 cal | |
| Protein | 23.3 g | 4.4 g | |
| Carbs | 23.3 g | 5.4 g | |
| Fat | 13.3 g | 4.9 g | |
| Fiber | 3.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT CHEESE & CRACKERS | VEGETABLE & CHEESE SNACK TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 128 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 200 MG | 211 MG | |
| Sodium, Na | 700 MG | 136 MG |