LIGHT CANOLA MAYO vs LIGHT BALSAMIC VINAIGRETTE DRESSING
Nutrition comparison per 100 g serving
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LIGHT BALSAMIC VINAIGRETTE DRESSING wins in 3 out of 10 nutrient categories
LIGHT CANOLA MAYO: 1
vs
LIGHT BALSAMIC VINAIGRETTE DRESSING: 3
(6 ties)
Overview
| Nutrient | LIGHT CANOLA MAYO | LIGHT BALSAMIC VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Calories | 233 cal | 156 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 15.6 g | |
| Fat | 23.3 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT CANOLA MAYO | LIGHT BALSAMIC VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT CANOLA MAYO | LIGHT BALSAMIC VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 433 MG | 688 MG |