LIGHT BUTTER MICROWAVE POPCORN vs WEIS
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT BUTTER MICROWAVE POPCORN wins in 5 out of 11 nutrient categories
LIGHT BUTTER MICROWAVE POPCORN: 5
vs
WEIS: 4
(2 ties)
Overview
| Nutrient | LIGHT BUTTER MICROWAVE POPCORN | WEIS | Winner |
|---|---|---|---|
| Calories | 467 cal | 607 cal | |
| Protein | 10 g | 21.4 g | |
| Carbs | 63.3 g | 17.9 g | |
| Fat | 20 g | 53.6 g | |
| Fiber | 13.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT BUTTER MICROWAVE POPCORN | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT BUTTER MICROWAVE POPCORN | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 433 MG | 196 MG |