LIGHT BLUE CHEESE DRESSING vs OIL & VINEGAR DRESSING
Nutrition comparison per 100 g serving
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LIGHT BLUE CHEESE DRESSING wins in 5 out of 12 nutrient categories
LIGHT BLUE CHEESE DRESSING: 5
vs
OIL & VINEGAR DRESSING: 1
(6 ties)
Overview
| Nutrient | LIGHT BLUE CHEESE DRESSING | OIL & VINEGAR DRESSING | Winner |
|---|---|---|---|
| Calories | 258 cal | 500 cal | |
| Protein | 6.5 g | 0 g | |
| Carbs | 9.7 g | 3.3 g | |
| Fat | 22.6 g | 56.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT BLUE CHEESE DRESSING | OIL & VINEGAR DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIGHT BLUE CHEESE DRESSING | OIL & VINEGAR DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 871 MG | 767 MG |