LIGHT BALSAMIC VINAIGRETTE DRESSING vs RANCH DRESSING MIX

Nutrition comparison per 100 g serving

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RANCH DRESSING MIX wins in 4 out of 11 nutrient categories

LIGHT BALSAMIC VINAIGRETTE DRESSING: 2 vs RANCH DRESSING MIX: 4 (5 ties)

Overview

Nutrient	LIGHT BALSAMIC VINAIGRETTE DRESSING	RANCH DRESSING MIX	Winner
Calories	156 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	15.6 g	50 g
Fat	9.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT BALSAMIC VINAIGRETTE DRESSING	RANCH DRESSING MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHT BALSAMIC VINAIGRETTE DRESSING	RANCH DRESSING MIX	Winner
Calcium, Ca	0 MG	500 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	600 MG
Sodium, Na	688 MG	7,500 MG

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