LIGHT APPLE SAUCE vs NEWMAN'S OWN

Nutrition comparison per 100 g serving

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NEWMAN'S OWN wins in 4 out of 10 nutrient categories

LIGHT APPLE SAUCE: 3 vs NEWMAN'S OWN: 4 (3 ties)

Overview

Nutrient	LIGHT APPLE SAUCE	NEWMAN'S OWN	Winner
Calories	44 cal	250 cal
Protein	0 g	2.5 g
Carbs	10.6 g	65 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	LIGHT APPLE SAUCE	NEWMAN'S OWN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHT APPLE SAUCE	NEWMAN'S OWN
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	9 MG	0 MG

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