LIGHT APPLE JUICE COCKTAIL vs 100% FRUIT & VEGETABLE JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

LIGHT APPLE JUICE COCKTAIL: 3 vs 100% FRUIT & VEGETABLE JUICE: 3 (5 ties)

Overview

Nutrient	LIGHT APPLE JUICE COCKTAIL	100% FRUIT & VEGETABLE JUICE	Winner
Calories	25 cal	25 cal	Tie
Protein	0 g	0.8 g
Carbs	6.3 g	5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT APPLE JUICE COCKTAIL	100% FRUIT & VEGETABLE JUICE	Winner
Vitamin C, total ascorbic acid	25 MG	25 MG	Tie

Mineral	LIGHT APPLE JUICE COCKTAIL	100% FRUIT & VEGETABLE JUICE
Calcium, Ca	42 MG	25 MG
Iron, Fe	0.2 MG	0.2 MG
Potassium, K	54 MG	0 MG
Sodium, Na	12 MG	17 MG

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