LIGHT AND FLAKY CRACKERS vs BITS CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LIGHT AND FLAKY CRACKERS: 3
vs
BITS CRACKERS: 3
(5 ties)
Overview
| Nutrient | LIGHT AND FLAKY CRACKERS | BITS CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 0 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 64.3 g | 0 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT AND FLAKY CRACKERS | BITS CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIGHT AND FLAKY CRACKERS | BITS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 893 MG | 0 MG |