LIGHT ALFREDO SAUCE vs GARLIC & BASIL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC & BASIL SAUCE wins in 6 out of 11 nutrient categories
LIGHT ALFREDO SAUCE: 4
vs
GARLIC & BASIL SAUCE: 6
(1 ties)
Overview
| Nutrient | LIGHT ALFREDO SAUCE | GARLIC & BASIL SAUCE | Winner |
|---|---|---|---|
| Calories | 115 cal | 36 cal | |
| Protein | 4.9 g | 0.8 g | |
| Carbs | 6.6 g | 5.7 g | |
| Fat | 8.2 g | 0.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ALFREDO SAUCE | GARLIC & BASIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.5 MG |
Minerals
| Mineral | LIGHT ALFREDO SAUCE | GARLIC & BASIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 557 MG | 234 MG |