LIGHT ALFREDO SAUCE vs TOMATO BASIL SAUCE
Nutrition comparison per 100 g serving
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TOMATO BASIL SAUCE wins in 6 out of 10 nutrient categories
LIGHT ALFREDO SAUCE: 3
vs
TOMATO BASIL SAUCE: 6
(1 ties)
Overview
| Nutrient | LIGHT ALFREDO SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calories | 115 cal | 60 cal | |
| Protein | 4.9 g | 1 g | |
| Carbs | 6.6 g | 8 g | |
| Fat | 8.2 g | 2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ALFREDO SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18 MG |
Minerals
| Mineral | LIGHT ALFREDO SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 557 MG | 570 MG |