LIGHT ALFREDO PASTA SAUCE vs EXTRA CHUNKY PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
LIGHT ALFREDO PASTA SAUCE: 4
vs
EXTRA CHUNKY PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | LIGHT ALFREDO PASTA SAUCE | EXTRA CHUNKY PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 83 cal | 56 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 3.3 g | 9.7 g | |
| Fat | 6.7 g | 1.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ALFREDO PASTA SAUCE | EXTRA CHUNKY PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ALFREDO PASTA SAUCE | EXTRA CHUNKY PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 550 MG | 371 MG |