LIGHT 39% VEGETABLE OIL SPREAD vs KROGER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

LIGHT 39% VEGETABLE OIL SPREAD: 4 vs KROGER: 4 (2 ties)

Overview

Nutrient	LIGHT 39% VEGETABLE OIL SPREAD	KROGER	Winner
Calories	357 cal	595 cal
Protein	0 g	2.7 g
Carbs	0 g	54.1 g
Fat	35.7 g	40.5 g
Fiber	0 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	LIGHT 39% VEGETABLE OIL SPREAD	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHT 39% VEGETABLE OIL SPREAD	KROGER
Calcium, Ca	0 MG	54 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	857 MG	108 MG

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