LIGHT 39% VEGETABLE OIL SPREAD vs 58% VEGETABLE OIL SPREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
LIGHT 39% VEGETABLE OIL SPREAD: 2
vs
58% VEGETABLE OIL SPREAD: 2
(3 ties)
Overview
| Nutrient | LIGHT 39% VEGETABLE OIL SPREAD | 58% VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 0 g | |
| Fat | 35.7 g | 57.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT 39% VEGETABLE OIL SPREAD | 58% VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 571 MG | 643 MG |