LIGHT 39% VEGETABLE OIL SPREAD vs 51% VEGETABLE OIL SPREAD

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

LIGHT 39% VEGETABLE OIL SPREAD: 2 vs 51% VEGETABLE OIL SPREAD: 2 (6 ties)

Overview

Nutrient	LIGHT 39% VEGETABLE OIL SPREAD	51% VEGETABLE OIL SPREAD	Winner
Calories	357 cal	429 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	0 g
Fat	35.7 g	50 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT 39% VEGETABLE OIL SPREAD	51% VEGETABLE OIL SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHT 39% VEGETABLE OIL SPREAD	51% VEGETABLE OIL SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	571 MG	714 MG

Ad 728x90