LIGHT 39% VEGETABLE OIL SPREAD vs SPREADABLE BUTTER

Nutrition comparison per 100 g serving

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LIGHT 39% VEGETABLE OIL SPREAD wins in 3 out of 10 nutrient categories

LIGHT 39% VEGETABLE OIL SPREAD: 3 vs SPREADABLE BUTTER: 0 (7 ties)

Overview

Nutrient	LIGHT 39% VEGETABLE OIL SPREAD	SPREADABLE BUTTER	Winner
Calories	357 cal	643 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	35.7 g	71.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	LIGHT 39% VEGETABLE OIL SPREAD	SPREADABLE BUTTER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	857 MG	643 MG

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