LIGHT 31% VEGETABLE OIL SPREAD vs IMPORTED BUTTER

Nutrition comparison per 100 g serving

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LIGHT 31% VEGETABLE OIL SPREAD wins in 2 out of 9 nutrient categories

LIGHT 31% VEGETABLE OIL SPREAD: 2 vs IMPORTED BUTTER: 1 (6 ties)

Overview

Nutrient	LIGHT 31% VEGETABLE OIL SPREAD	IMPORTED BUTTER	Winner
Calories	286 cal	714 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	32.1 g	78.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	LIGHT 31% VEGETABLE OIL SPREAD	IMPORTED BUTTER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	464 MG	536 MG

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