LIFT PROTEIN BAR vs CHEWY PRETZEL BARS
Nutrition comparison per 100 g serving
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LIFT PROTEIN BAR wins in 7 out of 11 nutrient categories
LIFT PROTEIN BAR: 7
vs
CHEWY PRETZEL BARS: 2
(2 ties)
Overview
| Nutrient | LIFT PROTEIN BAR | CHEWY PRETZEL BARS | Winner |
|---|---|---|---|
| Calories | 333 cal | 457 cal | |
| Protein | 35 g | 8.6 g | |
| Carbs | 41.7 g | 62.9 g | |
| Fat | 7.5 g | 20 g | |
| Fiber | 26.7 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIFT PROTEIN BAR | CHEWY PRETZEL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIFT PROTEIN BAR | CHEWY PRETZEL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 283 MG | 386 MG |