LIFT PROTEIN BAR vs BROWNIE BARS
Nutrition comparison per 100 g serving
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BROWNIE BARS wins in 5 out of 11 nutrient categories
LIFT PROTEIN BAR: 4
vs
BROWNIE BARS: 5
(2 ties)
Overview
| Nutrient | LIFT PROTEIN BAR | BROWNIE BARS | Winner |
|---|---|---|---|
| Calories | 333 cal | 375 cal | |
| Protein | 33.3 g | 35 g | |
| Carbs | 41.7 g | 40 g | |
| Fat | 8.3 g | 8.8 g | |
| Fiber | 26.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIFT PROTEIN BAR | BROWNIE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIFT PROTEIN BAR | BROWNIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 125 MG | |
| Iron, Fe | 0.6 MG | 3.4 MG | |
| Potassium, K | 75 MG | 175 MG | |
| Sodium, Na | 283 MG | 462 MG |