LIFT PROTEIN BAR vs RASPBERRY GLUTEN FREE FIG BAR
Nutrition comparison per 100 g serving
Ad 468x60
LIFT PROTEIN BAR wins in 8 out of 11 nutrient categories
LIFT PROTEIN BAR: 8
vs
RASPBERRY GLUTEN FREE FIG BAR: 1
(2 ties)
Overview
| Nutrient | LIFT PROTEIN BAR | RASPBERRY GLUTEN FREE FIG BAR | Winner |
|---|---|---|---|
| Calories | 333 cal | 368 cal | |
| Protein | 35 g | 3.5 g | |
| Carbs | 41.7 g | 66.7 g | |
| Fat | 7.5 g | 8.8 g | |
| Fiber | 26.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIFT PROTEIN BAR | RASPBERRY GLUTEN FREE FIG BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIFT PROTEIN BAR | RASPBERRY GLUTEN FREE FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 61 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 283 MG | 123 MG |