LIEBER'S vs CHOCOLATE SHAKE INSTANT PUDDING

Nutrition comparison per 100 g serving

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LIEBER'S wins in 5 out of 12 nutrient categories

LIEBER'S: 5 vs CHOCOLATE SHAKE INSTANT PUDDING: 3 (4 ties)

Overview

Nutrient	LIEBER'S	CHOCOLATE SHAKE INSTANT PUDDING	Winner
Calories	333 cal	348 cal
Protein	0 g	0 g	Tie
Carbs	75 g	87.0 g
Fat	0 g	2.2 g
Fiber	8.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LIEBER'S	CHOCOLATE SHAKE INSTANT PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LIEBER'S	CHOCOLATE SHAKE INSTANT PUDDING
Calcium, Ca	0 MG	74 MG
Iron, Fe	3 MG	0 MG
Potassium, K	0 MG	126 MG
Sodium, Na	833 MG	1,130 MG

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